Are Collagen Supplements Worth It?
- allygallop
- Nov 8, 2020
- 9 min read
Updated: 5 hours ago
Dr. Keith Baar, a lead researcher in the role of collagen supplementation in tendon and ligament health, voiced how collagen’s marketing is in the advanced stages compared to the science being in its early stages. His science-informed response cannot be overlooked.
In this article, I’m going to explain what collagen is and why it may be beneficial for tendon and ligament health.
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