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I love food: Thinking about it, eating it, looking at it on Instagram...

But I love coaching others about food and its impact on the body, sport, and mind more.

As a registered dietitian, my background in sports and clinical nutrition, plus formal education in sports and medical nutrition therapy, nutrition communication, and behavior change theories provide me with a tool box of fun to help you reach your goals.

Follow Me On Instagram: @gallopnutrition

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